8 Intermittent Fasting Methods to Heal Your Body
In recent weeks I have heard several of my acquaintances talking about intermittent fasting. A few of them have been referring to it as...
The Crazy Thing My Wife Did To Lose Weight In 3 Weeks + Her...
Now I’m sure you’ve heard of the Keto Diet before but if not, it’s basically where you consume more high fat foods like bacon,...
What Science Really Says About Back Pain and Chiropractors
A Chiropractor is a health care professional that focuses on diagnosing and treating nervous system and/or musculoskeletal system disorders. Chiropractors usually emphasize on treatment...
16 Superfoods To Eat To Feel Like a Superhero
The word superfood has no actual official definition however we hear the word and read about it everywhere in the media. It is actually...
9 Science Based Health Benefits of Vitamin B12 and Where to Find Them
Vitamin B12 is an essential nutrient that cannot be produced by our bodies so it must come from either the foods that we eat...
5 Best Ways To Heal Your Body With Dandelions + Tea
Dandelions are plants with yellow flowers that grow in many parts of the world. They are most commonly thought of as stubborn weeds that...
9 Secret Health Benefits of Lion’s Mane Mushroom (+ Side Effects)
Lion’s mane mushroom (or hericium erinaceus) is a white, shaggy shaped mushroom with a long spine. These mushrooms have been used primarily in parts...
How Your Shopping Cart Could Influence Cancer
In recent years, dietary factors are being recognized as having a significant effect on the risk of cancer. A large percentage of cancer deaths...
Melt Fat Fast Without Diet or Exercise
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