What Science Really Says About Back Pain and Chiropractors

A Chiropractor is a health care professional that focuses on diagnosing and treating nervous system and/or musculoskeletal system disorders. Chiropractors usually emphasize on treatment...

8 Intermittent Fasting Methods to Heal Your Body

In recent weeks I have heard several of my acquaintances talking about intermittent fasting. A few of them have been referring to it as...

9 Science Based Health Benefits of Vitamin B12 and Where to Find Them

Vitamin B12 is an essential nutrient that cannot be produced by our bodies so it must come from either the foods that we eat...

How the Gut-Brain Connection Affects Your Health and What You can Do About It.

When I was in my late teens, I was undergoing examinations for my International Baccalaureate (IB) diploma. As a person that does not normally...

How Your Shopping Cart Could Influence Cancer

In recent years, dietary factors are being recognized as having a significant effect on the risk of cancer. A large percentage of cancer deaths...

The Raw Food Diet

Eating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of...