Foods that Heal

Eating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of...

Lion’s mane mushroom (or hericium erinaceus) is a white, shaggy shaped mushroom with a long spine. These mushrooms have been used primarily in parts...

In recent years, dietary factors are being recognized as having a significant effect on the risk of cancer. A large percentage of cancer deaths...

Turmeric (Curcuma longa) is an age-old spice that has been used for centuries in India and China, to treat inflammation and cuts. It has...